Please fill in your information

Please fill in the questionnaire

13: Do you eat 5-7 servings of colourful fruits and vegetables daily?
YESNO

14: Do you eat wild fish at least 3 times a week? or supplement omega 3 fatty acids?
YESNO

15: Do you get 7-8 hours of sleep a night?
YESNO

16: Do you exercise a minimum 45 minutes 3-5 times a week?
YESNO

17: Are you at your ideal weight?
YESNO

18: Do you have problems with digestion, constipation, bloating?
YESNOMaybe / Sometimes

24: How serious are you from 1-10 to achieve these goals?

GET YOUR BMI SCORE
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COVID-19: Severe Obesity (a BMI of 30 or Higher) May Raise Risk of Severe Illness

Why is BMI used to measure overweight and obesity?

BMI can be used for population assessment of overweight and obesity. Because calculation requires only height and weight, it is inexpensive and easy to use for clinicians and for the general public. BMI can be used as a screening tool for body fatness but is not diagnostic.

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